“The government is putting stuff in our water, man!” is a phrase generally used by conspiracy theorists in a dark corner of the internet, but they are actually right… in a way. The government has been putting fluoride in public water supplies for over seventy years now, which has helped strengthen the enamel and lower the risk of tooth decay for everyone in communities across the country. Still, some people are hesitant to embrace fluoridated water. Here is why fluoridated water is great!
Water already has a small amount of fluoride in it naturally, but the level with which it occurs can vary. When a community fluoridates its water, it adjusts the amount of fluoride to the recommended level for preventing tooth decay, which the U.S. Department of Health and Human Services says should be 0.7 milligrams per liter. 0.7 milligrams of a liter is comparable to one cent in $14,000. It’s an extremely miniscule amount!
Fluoride is essential in strengthening your tooth’s enamel, which is a clear mineral that surrounds your teeth and protects them from decay, cavities, and infection. Your enamel gets worn down by food debris, plaque, and tartar that can build up in your mouth. Fluoride remineralizes your enamel, allowing it to reform around your teeth.
The cost of treating dental disease can be pretty hefty. Fluoride helps reduce the risk of dental issues for you and your family with every sip of water that you take.