There’s a long standing stereotype that elderly people typically don’t have their own teeth. In movies or cartoons, older people will pop out their dentures for a silly sight gag. In real life, though, losing your teeth as you get older is no longer an inevitable part of aging. Older people now have more access to things that can keep their teeth healthier for longer. Here are oral health tips for older people to follow to keep those smiles as youthful as you are.

Regular Preventive Care

As long as you have teeth, cavities, tooth decay, and gum disease will be issues. They’re not just problems for young people. Don’t get lax with your dentist; schedule regular checkups and cleanings with them so they can prevent cavities, gingivitis, or other issues that may arise from developing further.

Maintain A Nutritious Diet

Don’t skip healthier options like raw fruits or vegetables. They’re vital for providing your teeth the vitamins in minerals they need. If you are avoiding eating these types of foods because your dentures are loose or otherwise impairing your function, you should discuss this with your dentist. Your dentist may recommend dental implants. Dental implants can be strategically located to replace missing teeth and stabilize your dentures, providing your mouth with better bite and function.

Don’t Put Off Treatment

Stay diligent with your oral health. Waiting until a problem really hurts or is otherwise preventing you from leading a normal life can lead to tooth loss and costly procedures.

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